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Sur Ayaan

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How not to be overwhelmed by the weight of how you feel.

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Buddhist teachings backed holistic method to tackling your weight problem.

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Sur Ayaan (Enigmatic Bloke): I am usually clammed up in public though carry a propensity to be gregarious at Times...Introverts are powerful and they don't need external stimuli to be chummy. Introverts are the most self sufficient creature ever walked on this EARTH.

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